Class will be held at Ivy Rehab, 709 W. Superior St., Wayland.
Class will be on Tuesdays: January 14 - March 4. (Make up dates if needed: March 11, 18)
Looking to try something new? Grab a friend and join us for SeniorFit, a group exercise class for people over 65. A trained physical therapist will lead this class with the goal of improving your overall health and wellness, increase your strength, and decrease the risk for falls. This class is for people of all abilities - we can modify exercises to fit your needs. We can't wait to workout and have fun with you!